KayT-Pop offers dance classes in Pretoria. Dancing is the most vibrant and beautiful form of art. Besides this, it’s a great way of social interaction and provides a fun workout, which increases flexibility and cardiovascular health.

We offer a new form of dance that can only be described as a combination of modern, hip-hop and contemporary dance. Dance is known to be one of the best forms of exercise. There are many cultures that promote dance as an anti-stress form of keeping fit. There are others who agree that being an exercise that includes both stretching and cardio, dance is perhaps the only exercise that is acceptable to all age groups, young and old alike.

It really is important that kids learn to love exercise. Not only will it help them stay healthy and prevent gaining extra weight in childhood, it will teach them to build habits that will last them a life time.

The top reasons why kids should exercise:
* Exercise relieves anxiety,
* Builds interpersonal relationships,
* Builds confidence,
* Improves sleep,
* Enhances school performance,
* Prevents disease.
* Plus, it’s fun!

Dance gives kids, especially those with learning disabilities, a way to build their self-esteem and confidence. It helps give them discipline, sense of accomplishment, and teaches them to have drive and dreams. Dance gives children a way to express themselves through interpretation and nonverbal communication. This type of accomplishment for children with learning disabilities is huge.

An additional bonus to dancing is that it also brings an excellent glow to the skin that no tonic or moisturizer could ever replace.

So go ahead and join our classes and witness your child and you, glow!

CONCERT 2010

On 16 August 2010 we had our annual concert at the Lions Club in Menlo Park Pretoria.  It was an overwhelming success enjoyed by both parents and children alike. Please see more pics on our dance classes page.